Vitaly Woman
Entrenamiento mental para el bienestar personal y profesional de las mujeres a través de técnicas y herramientas que integran Neurociencia y Espiritualidad.
What is Forest Therapy?
Forest Therapy is a gentle, body-based healing approach that helps you reconnect with yourself through touch, breath, and presence. Each session supports your nervous system in finding regulation and release - combining somatic techniques, intuitive guidance, and the natural rhythms of the forest. Whether you're navigating stress, emotional overwhelm.
Your First Session
There's nothing you need to prepare. In your first session, we'll start gently-softening the body, calming the breath, and arriving in presence together.
Bienestar interior y Vitalidad
Desarrollo personal.
Aprendizaje
Conocimientos y Habilidades.
Crecimiento Profesional
Desarrollo profesional.
As a result, you'll experience
Meet Vitaly Woman
Nos dedicamos a crear espacios de acompañamiento, vitalidad y transformación. Nuestro trabajo combina Neurociencia, Mentalidad, herramientas de aprendizaje, Orientación profesional y un proceso de trabajo interior desde la espiritualidad.
Meet Sophia
Programas
We'll discuss your goals, any concerns, and what to expect from the sessions.
Mentorías
We'll discuss your goals, any concerns, and what to expect from the sessions.
Comunidad
We'll discuss your goals, any concerns, and what to expect from the sessions.
Herramientas
We'll discuss your goals, any concerns, and what to expect from the sessions.
From Intention to Healing
Where you find us
Nestled in the woods near Asheville, this forest cabin is surrounded by trees, silence, and simplicity. The space is warm and grounding - designed to support nervous system rest and deep reconnection through nature. Whether you’re here for a private session or staying overnight, the forest gently invites you back to yourself.
What Clients Are Saying
There's nothing you need to prepare. In your first session, we'll start gently-softening the body, calming the breath, and arriving in presence together.
“It wasn’t just a retreat. It was a return — to nature, to stillness, to myself. I'm carrying that feeling with me.”
Sophia Lee“The experience was transformative. I found a new sense of peace and clarity that I hadn’t felt in years.”
James Carter“A perfect blend of relaxation and adventure. The retreat exceeded all my expectations.”
Emily Davis“The community and support I found here were incredible. I left feeling rejuvenated and inspired.”
Michael Brown“This retreat was exactly what I needed to reset my mind and body. Highly recommend!”
Olivia Wilson